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Colorful Vegetable Bread

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Recipe

 

Yield

2 loaves

Prep

90 min

Cook

25 min

Ready

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Tomato dough
250 grams all-purpose flour
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5 grams salt
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124 grams tomato purée (passata)
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12 grams yeast, active dry
fresh, mixed with
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1 tablespoon water
warm
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30 grams olive oil
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Spinach dough
250 grams all-purpose flour
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5 grams salt
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150 grams spinach
fresh or frozen, cooked, chopped
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12 grams yeast, active dry
fresh, mixed with
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1 tablespoon water
warm
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25 grams olive oil
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Beetroot dough
250 grams all-purpose flour
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5 grams salt
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12 grams yeast, active dry
fresh, mixed with
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1 tablespoon water
warm
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125 grams beets
sliced, with juices, can be canned
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35 grams olive oil
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Ingredients

Amount Measure Ingredient Features
Tomato dough
2.5E+2 grams all-purpose flour
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5 grams salt
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124 grams tomato purée (passata)
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12 grams yeast, active dry
fresh, mixed with
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15 ml water
warm
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3E+1 grams olive oil
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Spinach dough
2.5E+2 grams all-purpose flour
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5 grams salt
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1.5E+2 grams spinach
fresh or frozen, cooked, chopped
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12 grams yeast, active dry
fresh, mixed with
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15 ml water
warm
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25 grams olive oil
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Beetroot dough
2.5E+2 grams all-purpose flour
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5 grams salt
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12 grams yeast, active dry
fresh, mixed with
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15 ml water
warm
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125 grams beets
sliced, with juices, can be canned
* Camera
35 grams olive oil
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Directions

Make each dough separately, kneading for 5 to 8 minutes until you have a smooth elastic dough.

Rest each dough, covered, for 30 minutes.

To make plait; cut each dough in half and gently roll each piece on a lightly floured surface until approximately 25 cm long.

With a roll of each color, make a plait, making sure to seal the ends.

Place on a greased baking tray.

Rest in a warm place covered with a towel for 1 to 1½ hrs.

Brush with beaten egg and bake in a 220 degrees cup oven for 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 92724% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1501mg 63%
Total Carbohydrate 50g 50%
Dietary Fiber 8g 33%
Sugars g
Protein 49g
Vitamin A 73% Vitamin C 23%
Calcium 8% Iron 66%
* based on a 2,000 calorie diet How is this calculated?
 

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