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Philadelphia Pepper Pot Soup

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Recipe

 

Yield

9 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon margarine
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cup onions
diced
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2 tablespoons leeks
diced
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½ cup celery
cut into 1/2 inch pieces
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¼ cup ham
diced
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6 cups water
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5 each chicken bouillon cubes
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5 each beef bouillon cubes
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½ cup green bell peppers
cut into 1/2 inch pieces
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16 ounces tomatoes
diced
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2 teaspoons salt
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4 ounces tripe
cooked, julienned
*
1 cup rice
cooked
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Ingredients

Amount Measure Ingredient Features
15 ml margarine
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79 ml onions
diced
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3E+1 ml leeks
diced
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118 ml celery
cut into 1/2 inch pieces
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59 ml ham
diced
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1.4 l water
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5 each chicken bouillon cubes
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5 each beef bouillon cubes
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118 ml green bell peppers
cut into 1/2 inch pieces
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462.4 ml/g tomatoes
diced
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1E+1 ml salt
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115.6 ml/g tripe
cooked, julienned
*
237 ml rice
cooked
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Directions

Heat margarine in a large saucepan.

Add onions, leeks, celery and ham.

Saute, stirring, until vegetables are tender.

Add water and bouillon cubes and cook until bouillon cubes are dissolved.

Add remaining ingredients and simmer for 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 9814% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 555mg 23%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 9% Vitamin C 21%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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