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Crock-Pot Fifteen-Bean Soup

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Recipe

Bean lovers will truly think this savory and hearty soup has a little bit of heaven in it.

 

Yield

4 servings

Prep

20 min

Cook

10 hrs

Ready

10 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
20 ounces soup, 15-bean, mix
package, discard the flavor packet, or a bag of mixed dried beans
*
1 each onions
chopped
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1 teaspoon garlic powder
or one clove garlic, mashed
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1 teaspoon celery salt
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2 stalks celery
chopped
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1 each bay leaves
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1 dash cayenne pepper
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1 x black pepper
ground, to taste
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1 each polish kielbasa sausage
sliced into coins
* Camera

Ingredients

Amount Measure Ingredient Features
578 ml/g soup, 15-bean, mix
package, discard the flavor packet, or a bag of mixed dried beans
*
1 each onions
chopped
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5 ml garlic powder
or one clove garlic, mashed
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5 ml celery salt
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2 stalks celery
chopped
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1 each bay leaves
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1 dash cayenne pepper
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1 x black pepper
ground, to taste
* Camera
1 each polish kielbasa sausage
sliced into coins
* Camera

Directions

Soak beans overnight, changing water frequently. Drain.

In crockpot, cover beans with 1 inch water. Add all other ingredients except kielbasa. Cover and cook on high for one hour; turn to low and cook overnight. Stir once or twice during cooking.

One hour before serving, check the texture of the soup. If it's too thin, mash some of the beans with a potato masher. Add sliced kielbasa. Cook for one hour.

Serve with tabasco sauce and bread or rice.

Serves 4 generously.

NOTE: This soup freezes well. Leftovers are excellent (usually thicker from reheating), and are delicious served over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 4451% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 759mg 32%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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