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Grilled Green Bean and Eggplant Salad

 

37

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

2 each eggplant
japanese
*
½ pound green beans
fresh, whole
¼ cup balsamic vinegar
2 large sweet red bell peppers
julienned
2 cups mixed salad greens
*
2 tablespoons red onion
minced
1 tablespoon olive oil
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 x salt and black pepper
to taste
*

Directions

Slice eggplants into rounds ¼ inch thick.

Toss with green beans in balsamic vinegar.

Grill 8 to 10 minutes, turning frequently.

In a large salad bowl, toss together bell peppers, greens, onions, live oil, lemon juice and 2 tablespoons balsalmic vinegar.

Add salt and pepper.

Arrange grilled vegetables on top.

Serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 339g (12.0 oz)
Amount per Serving
Calories 14022% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 21%
Sugars g
Protein 7g
Vitamin A 59% Vitamin C 209%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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