Apple-Berry Granola
20
A tangy, delicious, and nutrition-rich treat!
Ingredients
| 2 ¾ | cups |
oats, quick cooking
|
|
| 1 | cup |
pecans
chopped |
|
| 1 | cup |
cranberries, dried
|
* |
| ⅓ | cup |
pepitas (pumpkin seeds)
|
|
| 1 | medium |
Granny Smith apples
diced |
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
salt
|
|
| ½ | cup |
brown sugar
packed |
* |
| ½ | cup |
maple syrup
|
|
| ⅓ | cup |
olive oil
|
Directions
Preheat oven to 300 degrees. Line a baking sheet with parchment paper.
Mix together oats, pecans, cranberries, pumpkin seeds, apple, cinnamon, and salt.
Warm sugar, syrup, and olive oil over low heat until sugar dissolves.
Fold syrup mixture into oat mixture.
Spread granola over lined baking sheet. Bake until dry and golden, 30 to 35 minutes.
Stir gently a few times during baking.
Cool to room temperature before storing in an airtight container.
For a delicious twist, reduce the maple syrup to ¼ cup and add ¼ cup of orange juice or orange marmalade, depending on if you prefer a sweet or tangy granola.
adapted from HyVee Seasons
Nutrition Facts
Serving Size 19g (0.7 oz)Amount per Serving
Calories 7462% of calories from fat
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
2g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
