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Ground Turkey Burritos

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Submitted by Bgbub

YIELD

8 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G GROUND TURKEY
or beef
1 1
LARGE LARGE ONIONS
chopped
1 1
LARGE LARGE GREEN BELL PEPPERS
chopped
2 2
EACH EACH SERRANO CHILES
minced, optional *
1 1
CLOVE CLOVE GARLIC
minced
1 1
CAN CAN REFRIED BEANS *
1 1
CAN CAN GREEN CHILI PEPPERS
chopped *
¾ 177
CUP ML PICANTE SAUCE *
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML OREGANO
1 5
TEASPOON ML SALT
1 1
DASH DASH CAYENNE PEPPER *
1 237
CUP ML MONTEREY JACK CHEESE
shredded
8 8
EACH EACH FLOUR TORTILLAS *

Directions

Brown the turkey with onion, peppers and garlic.

Drain excess fat.

Add the remaining ingredients and simmer about 10 minutes.

Let cool a bit so the mixture is a little firmer.

Warm the tortillas in the microwave or individually in a frying pan to soften.

Put a big spoonful in the center of each tortilla, top with some cheese, and wrap, folding the ends within.

Optional additions:black beans, corn, more chiles, rice, whatever you like.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 202 53% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 502mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 39g
Vitamin A 4% Vitamin C 40%
Calcium 14% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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