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Steak on a Grill

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Submitted by mac303

YIELD

6 servings

PREP

140 min

COOK

20 min

READY

160 min

Ingredients

79
CUP ML BLACK PEPPER
ground *
1 5
TEASPOON ML CORIANDER SEEDS
ground
2 3E+1
TABLESPOONS ML COFFEE
ground
1 5
TEASPOON ML SALT
6 6
EACH EACH BEEF, T-BONE STEAK
2 inches thick *
1 ½ 355
CUPS ML RED WINE *
¼ 59
CUP ML STEAK SAUCE *
¼ 59
2 2
CLOVES CLOVES GARLIC
crushed
1 5
TEASPOON ML PAPRIKA

Directions

Grind the pepper, coriander seeds and coffee beans in a spice grinder or pepper mill.

If you choose to use preground spices, mix the spices with the coffee.

Add salt.

Press the spice mixture onto both sides of steaks, put into large plastic food bags or into a glass baking dish .

Combine the wine, steak sauce, soy sauce, garlic and paprika; pour over the meat.

Close bags or cover dish and refrigerate several hours.

Turn steak once or twice as it marinades.

Remove the meat from the marinade, pat dry with paper towels.

Reserve marinade.

Cook steaks over medium coals to desired doneness, allowing approximately 7 to 10 minutes per side for rare; 10 to 15 minutes per side for medium.

Brush with marinade as they cook.

Let steaks stand a few minutes before slicing.

Steaks may be broiled, if desired.

Boil the reserved marinade to reduce, adding more wine if desired.

Serve with the sliced steak.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 11 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 993mg 41%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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