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Steak Au Vin


Saved in 1 recipe box and 1 cookbook

Yield

2

servings

Prep

15

min

Cook

10

min

Ready

30

min

Trans-fat Free, Low Carb
 

Ingredients

1 teaspoon olive oil
1 x black pepper
freshly ground, to taste
*
2 each strip steak
boneless, 1/2 inch thick
*
2 large hamburger patties
*
4 tablespoons butter
2 tablespoons shallots
finely chopped
teaspoons worcestershire sauce
teaspoons dijon mustard
½ teaspoon salt
½ cup wine
burgundy
*
2 tablespoons brandy
teaspoons parsley leaves
chopped fresh
1 tablespoon chives
chopped
* not incl. in nutrient facts

Directions

Rub oil and pepper on both sides of steaks.

Heat a heavy skillet over high heat.

Sear steaks quickly on both sides for approximately 30 seconds.

Remove from pan.

Reduce heat to medium and add butter.

When butter melts, a dd shallots.

Sauté 2 minutes.

Add Worcestershire, mustard and salt; return steaks to pan.

Cook 2 minutes per side or until desired doneness.

Remove meat and keep warm.

Add wine and cook, uncovered, over high heat until reduced in half.

Stir in brandy, parsley and chives.

Simmer 1 to 2 minutes and serve sauce over steak.

First published: last updated: 2015-02-09

Comments

 

Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 28281% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 868mg 36%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 19% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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