Search
by Ingredient

Spinach-Stuffed Chicken

Half starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
20 ounces spinach
frozen, thawed, squeeze dry, chopped
Camera
1 cup swiss cheese
shredded
Camera
¾ cup ricotta cheese
Camera
cup Parmesan cheese
grated
Camera
3 tablespoons onions
finely chopped
Camera
1 each garlic cloves
minced
Camera
¼ teaspoon salt
Camera
¼ teaspoon black pepper
Camera
¼ teaspoon nutmeg
ground
Camera
6 each chicken breast halves, boneless, skinless
with bone
Camera
2 tablespoons vegetable oil
Camera
1 teaspoon paprika
Camera
½ teaspoon oregano
dried
Camera
½ teaspoon thyme
dried
* Camera
1 x paprika
optional
* Camera

Ingredients

Amount Measure Ingredient Features
578 ml/g spinach
frozen, thawed, squeeze dry, chopped
Camera
237 ml swiss cheese
shredded
Camera
177 ml ricotta cheese
Camera
79 ml Parmesan cheese
grated
Camera
45 ml onions
finely chopped
Camera
1 each garlic cloves
minced
Camera
1.3 ml salt
Camera
1.3 ml black pepper
Camera
1.3 ml nutmeg
ground
Camera
6 each chicken breast halves, boneless, skinless
with bone
Camera
3E+1 ml vegetable oil
Camera
5 ml paprika
Camera
2.5 ml oregano
dried
Camera
2.5 ml thyme
dried
* Camera
1 x paprika
optional
* Camera

Directions

Combine the first nine ingredients, gently stuff ½ cupful under the skin of each chicken breast.

Place in a greased 15x10x1 inch baking pan.

Combine oil, paprika, oregano and thyme, brush over chicken.

Sprinkle with additional paprika if desired.

Bake at 350℉ (180℃). for 1 to 1¼ hours or until juices run clear.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 30648% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 303mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 72g
Vitamin A 28% Vitamin C 7%
Calcium 27% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe