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Spanish Baked Eggs

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Spanish Baked Eggs

Spanish style eggs flavored with Chorizo and harissa, tomatoes, roasted red peppers and green olives. Bursts of flavor in every bite.

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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6 ounces chorizo sausage
2 sausages
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1 ½ cups tomatoes
diced or tomato passata
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1 teaspoon brown sugar
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1 teaspoon harissa
optional
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½ cup roasted red bell peppers
marinated, cut into strips
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salt
to taste
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black pepper
to taste
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½ cup green spanish style olives
rough chopped
*
italian parsley
chopped
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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173.4 ml/g chorizo sausage
2 sausages
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355 ml tomatoes
diced or tomato passata
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5 ml brown sugar
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5 ml harissa
optional
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118 ml roasted red bell peppers
marinated, cut into strips
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1 x salt
to taste
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1 x black pepper
to taste
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118 ml green spanish style olives
rough chopped
*
1 x italian parsley
chopped
* Camera

Directions

Preheat the oven to 400℉ (200℃).

Heat the olive oil in a skillet, add chroizo slices and cook for a few minutes. Add the tomatoes, sugar, harissa and red pepper strips.

Heat to boiling, reduce heat and simmer for about 10 minutes.

Divide the sauce equally among 4 ramekins, making a small well in the center for the egg. Crack an egg into the center of each ramekin. Sprinkle with olives.

Place into the oven and bake for 5 to 10 minutes until the white of the egg is cooked through but the yolk remains flowing to taste.

Sprinkle with parsley and serve with bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 23873% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 523mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 22g
Vitamin A 23% Vitamin C 54%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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