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Skillet Chicken & Rice

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Submitted by mom2u1967

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 907.2
POUNDS G CHICKEN PIECES
skinned
½ 118
CUP ML ONIONS
chopped
3 7.1E+2
CUPS ML MUSHROOMS
fresh, sliced
1 5
TEASPOON ML POULTRY SEASONING
4 4
INCH INCH CARROTS
peeled, sliced 1/2 inch thick *
1 5
TEASPOON ML BOUILLON
chicken, granules *
¾ 177
CUP ML RICE
long grain
¼ 1.3
TEASPOON ML SALT

Directions

Spray a 12-inch skillet with nonstick spray coating.

Brown chicken pieces on all sides over medium heat about 15 minutes.

Remove chicken.

Drain fat from skillet, if neccessary.

Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt.

Place chicken atop rice mixture.

Cover; simmer 30 minutes or until chicken and rice are done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 335g (11.8 oz)
Amount per Serving
Calories 689 41% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 339mg 14%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 133g
Vitamin A 7% Vitamin C 4%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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