Sage Fried Baby Peppers, Garlic & Olives
Good olive oil, a few sage sprigs, fresh lemon strips, sweet baby peppers, garlics and mixed Italian olives are sauteed in a pan, and they come out delicious and flavorful. Serve it with some warm crusted bread, you will be additive to these yummy bites after the first attempt.
Yield
4 servingsPrep
10 minCook
12 minReady
24 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
balsamic vinegar
|
|
3 | tablespoons |
olive oil
good quality |
|
5 | whole |
sage leaves
fresh |
* |
1 |
lemon
zest, grate into strips with a vegetable peeler |
* | |
⅛ | teaspoon |
red pepper flakes
or as needed |
|
10 |
sweet bell peppers
baby |
||
10 | cloves |
garlic
or as needed, whack with knife and peeled |
|
1 | cup |
mixed italian olives
seasoned black and green olives |
* |
bread
any crusty bread, warmed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
balsamic vinegar
|
|
45 | ml |
olive oil
good quality |
|
5 | each |
sage leaves
fresh |
* |
1 | each |
lemon
zest, grate into strips with a vegetable peeler |
* |
0.6 | ml |
red pepper flakes
or as needed |
|
1E+1 | each |
sweet bell peppers
baby |
|
1E+1 | cloves |
garlic
or as needed, whack with knife and peeled |
|
237 | ml |
mixed italian olives
seasoned black and green olives |
* |
1 | x |
bread
any crusty bread, warmed |
* |
Directions
Heat balsamic vinegar in a small sauce pan until boil, then reduce heat to simmer until it becomes syrupy, about 6 minutes.
Meanwhile in a medium nonstick skillet, heat the olive oil over medium-high heat until hot. Add the sage leaves, lemon strips, and red pepper flakes, stirring frequently, and cook for about 2 minutes.
Stir in the baby bell peppers, cook for another 3 to 5 minutes until softened. Add the slightly flattened garlic, and cook for another 5 minutes or until the garlic and peppers start to become brown and smells very fragrant. Stir in the olives, and cook through about 2 minutes.
Place onto a serving platter, drizzle the balsamic glaze over the mixture and serve with crusty bread.