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Salmon Croquettes 2

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Submitted by cingeobri

YIELD

1 dozen

PREP

60 min

COOK

4 min

READY

60 min

Ingredients

2 473
CUPS ML SALMON
flaked, cooked *
2 473
CUPS ML MASHED POTATOES
1 ½ 7.5
TEASPOONS ML ANCHOVY PASTE *
0.6
TEASPOON ML BLACK PEPPER
1 1
WHOLE WHOLE EGGS
beaten *
1 15
TABLESPOON ML PARSLEY LEAVES
minced
1 5
TEASPOON ML LEMON JUICE
1 1
X X WORCESTERSHIRE SAUCE
to taste *

Directions

Combine the ingredients.

Mix well. Chill and the shape croquettes. Bread and allow to dry for at least one hour. Deep fry 2 to 4 minutes, drain and allow to dry on a paper towel.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 160 34% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 366mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 17g
Vitamin A 4% Vitamin C 13%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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