Search
by Ingredient

Quiche Ole

StarStarStarStarStar

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Quiche
2 cups cheddar cheese, very old, sharp
shredded
Camera
¼ cup all-purpose flour
Camera
4 large eggs
slightly beaten
Camera
1 ½ cups milk
Camera
½ teaspoon salt
Camera
1 dash cayenne pepper
* Camera
1 each pie shell (9 inch)
9 inch
Camera
Spanish sauce
½ cup green bell peppers
chopped
Camera
½ cup celery
slices
Camera
½ cup onions
chopped
Camera
1 cup ketchup
Camera

Ingredients

Amount Measure Ingredient Features
Quiche
473 ml cheddar cheese, very old, sharp
shredded
Camera
59 ml all-purpose flour
Camera
4 large eggs
slightly beaten
Camera
355 ml milk
Camera
2.5 ml salt
Camera
1 dash cayenne pepper
* Camera
1 each pie shell (9 inch)
9 inch
Camera
Spanish sauce
118 ml green bell peppers
chopped
Camera
118 ml celery
slices
Camera
118 ml onions
chopped
Camera
237 ml ketchup
Camera

Directions

Quiche: Toss cheese with flour.

Add eggs, milk and seasonings and mix well.

Pour into pastry shell and bake at 350℉ (180℃) F for 1 hour or until set.

Cut into wedges and top with Spanish Sauce.

Sauce: Heat vegetables in ketchup until crisp-tender.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 349g (12.3 oz)
Amount per Serving
Calories 60654% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 278mg 93%
Sodium 1637mg 68%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 6%
Sugars g
Protein 54g
Vitamin A 33% Vitamin C 43%
Calcium 57% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe