Search
by Ingredient

Quiche Ole

StarStarStarStarStar

Submitted by montalvo15531975

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

Quiche
2 473
¼ 59
4 4
LARGE LARGE EGGS
slightly beaten
1 ½ 355
CUPS ML MILK
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH CAYENNE PEPPER *
1 1
EACH EACH PIE SHELL (9 INCH)
9 inch
Spanish sauce
½ 118
CUP ML GREEN BELL PEPPERS
chopped
½ 118
CUP ML CELERY
slices
½ 118
CUP ML ONIONS
chopped
1 237
CUP ML KETCHUP

Directions

Quiche: Toss cheese with flour.

Add eggs, milk and seasonings and mix well.

Pour into pastry shell and bake at 350℉ (180℃) F for 1 hour or until set.

Cut into wedges and top with Spanish Sauce.

Sauce: Heat vegetables in ketchup until crisp-tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 349g (12.3 oz)
Amount per Serving
Calories 606 54% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 278mg 93%
Sodium 1637mg 68%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 6%
Sugars g
Protein 54g
Vitamin A 33% Vitamin C 43%
Calcium 57% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

    Email this recipe