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Rita's Chinese Chicken

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Submitted by herrin

YIELD

6 servings

PREP

2 hrs

COOK

35 min

READY

2 hrs

Ingredients

1 ½ 680.4
POUNDS G CHICKEN BREASTS
fillets, cut into strips
Marinade
1 15
TABLESPOON ML SHERRY
dry
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML CORNSTARCH
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML WHITE PEPPER
1 5
TEASPOON ML SESAME OIL
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML GINGER
fresh, grated
Cooking sauce
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML VINEGAR
chinese
1 15
TABLESPOON ML SHERRY
dry
3 45
TABLESPOONS ML WATER
½ 0.5
2 1E+1
TEASPOONS ML SUGAR
2 1E+1
TEASPOONS ML CORNSTARCH
Other ingredients
2 2
PACKAGES PACKAGES SOUP, RAMEN NOODLES *
3 3
EACH EACH CARROTS
scraped and sliced
1 1
LARGE LARGE GREEN BELL PEPPERS
1 1
1 1
LARGE LARGE ONIONS

Directions

Stir together marinade ingredients and add chicken. Marinate for at least 2 hours.

Heat some vegetable oil in skillet and sauté bell peppers, onion and carrots until al-dente. Place in large saucepan. Using same skillet, stir-fry chicken.

When browned, place into large saucepan. Add about 3 cups of water to the skillet and start deglazing pan.

Then add the noodles from the two ramen packages and simmer until noodles start to separate. Don’t add too much water though. Once softened, pour noodles over chicken and mix together.

Add the cooking sauce and let simmer for about 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 249 18% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 747mg 31%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 74g
Vitamin A 122% Vitamin C 101%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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