Two-Bean Corn Chili
Two-Bean Corn Chili recipe
Yield
12 servingsPrep
15 minCook
8 hrsReady
8 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 16 | ounces |
black-eyed peas
canned |
|
| 16 | ounces |
navy beans
canned |
|
| 1 | each |
onions
chopped |
|
| ½ | cup |
tomato paste
|
|
| 1 | cup |
water
|
|
| 2 | teaspoons |
chili powder
|
|
| ½ | teaspoon |
cumin
ground |
|
| ¼ | teaspoon |
oregano
dried |
|
| 1 | teaspoon |
prepared mustard
|
|
| 1 | cup |
corn
fresh, frozen or canned |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| ¼ | cup |
jalapeño pepper
diced, canned |
*
|
| 1 | cup |
tomatoes
diced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 462.4 | ml/g |
black-eyed peas
canned |
|
| 462.4 | ml/g |
navy beans
canned |
|
| 1 | each |
onions
chopped |
|
| 118 | ml |
tomato paste
|
|
| 237 | ml |
water
|
|
| 1E+1 | ml |
chili powder
|
|
| 2.5 | ml |
cumin
ground |
|
| 1.3 | ml |
oregano
dried |
|
| 5 | ml |
prepared mustard
|
|
| 237 | ml |
corn
fresh, frozen or canned |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 59 | ml |
jalapeño pepper
diced, canned |
*
|
| 237 | ml |
tomatoes
diced |
|
Directions
Combine all ingredients in Crock-Pot.
Cover and cook on Low 8 to 10 hours or o n High 4 to 5 hours.
Serve.
