Onion Caviar

Submitted by alrd

YIELD

4 servings

PREP

15 min

COOK

?

READY

8 hrs

Ingredients

1

CUP SWEET VIDALIA ONIONS
chopped

1

CUP BLACK-EYED PEAS
cooked

¼

CUP PIMENTOS
diced

1

CUP GREEN BELL PEPPERS
diced

½

CUP SCALLIONS, SPRING OR GREEN ONIONS
chopped

2

TABLESPOONS GARLIC
fresh, chopped

¼

CUP SALAD DRESSING, ITALIAN

1

X SALT AND BLACK PEPPER *

Directions

Combine all the ingredients and let marinate overnight.

Serve either as an appetizer or as a side dish.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 200g (7.1 oz)

Amount per Serving

Calories 121 34% of calories from fat

% Daily Value *

Total Fat 5g 7%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 257mg 11%

Total Carbohydrate 6g 6%

Dietary Fiber 4g 15%

Sugars g

Protein 5g

Vitamin A 18% • Vitamin C 81%

Calcium 8% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber