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Quiche Aux Fruits De Mer

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
9 inch, partially baked
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2 tablespoons scallions, spring or green onions
minced
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3 tablespoons butter
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¼ pound shrimp
crab and lobster combination, fresh, cooked
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2 tablespoons madeira wine
¼ cup swiss cheese
grated
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3 large eggs
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1 cup heavy whipping cream
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¼ teaspoon salt
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1 pinch black pepper
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2 tablespoons white wine
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
9 inch, partially baked
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3E+1 ml scallions, spring or green onions
minced
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45 ml butter
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113.4 g shrimp
crab and lobster combination, fresh, cooked
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3E+1 ml madeira wine
59 ml swiss cheese
grated
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3 large eggs
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237 ml heavy whipping cream
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1.3 ml salt
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1 pinch black pepper
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3E+1 ml white wine
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Directions

Cook onions in butter 1 to 2 minutes.

Add fish and stir 2 minutes.

Add pepper and white wine.

Raise heat and boil 1 minute.

Allow to cool slightly.

Beat eggs, cream and seasonings.

Gradually add fish mixture.

Pour egg-fish mixture into p astry shell and sprinkle with cheese.

Bake at 375℉ (190℃) F for 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 59171% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 25g 124%
Trans Fat 0g
Cholesterol 324mg 108%
Sodium 566mg 24%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 31g
Vitamin A 29% Vitamin C 3%
Calcium 14% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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