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Pumpkin Date Bread

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Submitted by greeneyes

Pumpkin date bread with whole wheat flour, oats, buttermilk, and five warm spices. Lower in sugar than most pumpkin breads, with dates adding natural caramel sweetness.

YIELD

1 loaf

PREP

10 min

COOK

75 min

READY

85 min

This pumpkin date bread takes a lighter approach than most pumpkin quick breads. Only 3 tablespoons of brown sugar in the entire loaf. The sweetness comes mostly from a half cup of chopped dates and the natural sugars in the pumpkin itself, which keeps the flavor deep and caramel-forward without being cloying.

The flour blend is half whole wheat, half all-purpose, plus a full cup of quick-cooking oats. That combination gives the bread a hearty, nubby texture with real substance. The oats absorb moisture from the pumpkin and buttermilk, keeping the crumb moist for days.

Five spices work together here: cinnamon leads the way, backed up by nutmeg, cloves, allspice, and the tang of buttermilk reacting with baking soda. That buttermilk does more than add flavor. Its acidity activates the baking soda for lift and tenderizes the whole wheat flour, which can make quick breads tough on its own.

This loaf bakes for a full 75 minutes, which is longer than most. The oats and whole wheat absorb a lot of liquid and need that extra time to set up completely. Test with a toothpick before pulling it out.

Kitchen Tips

  • Use canned solid-pack pumpkin, not pumpkin pie filling. Pie filling has added sugar and spices you don’t want here
  • Chop dates into small pieces so they distribute evenly through the batter
  • Alternate dry ingredients and buttermilk in additions to prevent the batter from curdling or getting lumpy
  • Cool in the pan for 10 minutes before turning out. The loaf is fragile when hot

Variations

  • Walnut-date: Add ½ cup of chopped walnuts along with the dates for extra crunch and richness
  • Cranberry pumpkin: Replace the dates with dried cranberries for a tarter, more seasonal bread

Ingredients

79
CUP ML MARGARINE
softened
3 45
TABLESPOONS ML BROWN SUGAR
0
LIQUID EGG SUBSTITUTE
equivalent to 2 eggs *
1 237
CUP ML PUMPKIN
solid pack pumpkin
1 237
½ 118
1 5
TEASPOON ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
1 ½ 7.5
TEASPOONS ML CINNAMON
ground
½ 2.5
TEASPOON ML NUTMEG
ground
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CLOVES
ground
¼ 1.3
TEASPOON ML ALLSPICE
ground
½ 118
CUP ML BUTTERMILK
1 237
½ 118
CUP ML DATE
chopped

Directions

In a mixing bowl, cream margarine and sugar.

Beat in egg substitute and pumpkin.

Combine the dry ingredients; add to creamed mixture alternately with buttermilk.

Stir in oats and dates.

Pour into an 8×4×2 inch loaf pan coated with nonstick cooking spray.

Bake at 350℉ (180℃) for 75 minutes or until a wooden toothpick inserted near the center comes out clean.

Cool in pan 10 minutes; remove to a wire rack to cool.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 468 33% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 531mg 22%
Total Carbohydrate 25g 25%
Dietary Fiber 9g 36%
Sugars g
Protein 19g
Vitamin A 205% Vitamin C 6%
Calcium 12% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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