Peachy Chicken (Or Non-Peachy Chicken)
Yield
4 servingsPrep
15 minCook
90 minReady
1 hrsTrans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
chicken breasts
split |
|
| ½ | cup |
all-purpose flour
|
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 1 | tablespoon |
butter
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 ½ | cups |
orange juice
|
|
| 2 | tablespoons |
vinegar
|
|
| 2 | tablespoons |
brown sugar
|
|
| 1 | teaspoon |
basil
|
*
|
| ½ | teaspoon |
nutmeg
|
|
| 16 | ounces |
cling peach halves
drained, (1 can) |
* |
| 16 | ounces |
apricots
halved, (instead of peaches, if desired) |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
chicken breasts
split |
|
| 118 | ml |
all-purpose flour
|
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| 15 | ml |
butter
|
|
| 15 | ml |
vegetable oil
|
|
| 355 | ml |
orange juice
|
|
| 3E+1 | ml |
vinegar
|
|
| 3E+1 | ml |
brown sugar
|
|
| 5 | ml |
basil
|
*
|
| 2.5 | ml |
nutmeg
|
|
| 462.4 | ml/g |
cling peach halves
drained, (1 can) |
* |
| 462.4 | ml/g |
apricots
halved, (instead of peaches, if desired) |
|
Directions
Shake chicken pieces in bag with flour, salt and pepper; brown in butter and oil.
Place browned chicken in 3 quart casserole dish.
Combine orange juice with vinegar, sugar, basil, and nutmeg, and pour mixture over chicken.
Cover and bake at 375℉ (190℃) for 1 hour and 15 minutes, or until tender.
Baste often. Then place peach or apricot halves between chicken pieces, baste well, and bake uncovered for 15 minutes longer.
Serve over white rice.
