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Easy Hearty Potato Soup

 
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Hearty Potato Soup recipe

Yield

12

servings

Prep

10

min

Cook

25

min

Ready

40

min

Trans-fat Free, High Fiber
 

Ingredients

6 each potatoes
peeled
2 each carrots
diced
6 each celery stalks
diced
2 quarts water
*
1 each onions
chopped
6 tablespoons butter
6 tablespoons all-purpose flour
1 x salt and black pepper
to taste
*
1 ½ cups milk

Directions

In a large kettle, cook potatoes, carrots and celery in water until tender, about 20 minutes.

Drain, reserving liquid and setting vegetables aside.

In the same kettle, sauté onion in butter until soft.

Stir in flour, salt and pepper; gradually add milk, stirring constantly until thickened.

Gently stir in cooked vegetables.

Add 1 cup or more of reserved cooking servings, about 2½ quarts.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 48736% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 241mg 10%
Total Carbohydrate 24g 24%
Dietary Fiber 7g 28%
Sugars g
Protein 19g
Vitamin A 122% Vitamin C 41%
Calcium 17% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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