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Patrick Swayze's Chicken Pot Pie

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Recipe

 

Yield

1 pie

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ea Whole chicken chicken
whole
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1 each carrots
sliced thick
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1 each celery
sliced thick
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1 medium onions
valved
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10 cups water
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1 each bay leaves
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¼ teaspoon black pepper
ground
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½ cup carrots
peeled, diced
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1 cup pearl onions
frozen
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1 each sweet red bell peppers
diced
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3 tablespoons butter
or margarine
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8 ounces mushrooms
quartered
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½ cup green peas
frozen
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3 tablespoons all-purpose flour
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½ cup milk
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1 teaspoon worcestershire sauce
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½ teaspoon salt
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1 dash red pepper flakes
sauce
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1 package puff pastry
frozen, thawed
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1 large eggs
lightly beaten
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Ingredients

Amount Measure Ingredient Features
chicken
whole
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1 each carrots
sliced thick
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1 each celery
sliced thick
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1 medium onions
valved
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2.4 l water
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1 each bay leaves
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1.3 ml black pepper
ground
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118 ml carrots
peeled, diced
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237 ml pearl onions
frozen
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1 each sweet red bell peppers
diced
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45 ml butter
or margarine
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231.2 ml/g mushrooms
quartered
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118 ml green peas
frozen
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45 ml all-purpose flour
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118 ml milk
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5 ml worcestershire sauce
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2.5 ml salt
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1 dash red pepper flakes
sauce
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1 package puff pastry
frozen, thawed
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1 large eggs
lightly beaten
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Directions

Combine chicken, sliced carrot and celery, the onion, water, bay leaf and pepper to large pot.

Bring to boil. Reduce heat to low and skim surface.

Simmer, partially covered, 1 hour, turning chicken after 30 minutes.

Remove chicken. Cool; strain chicken broth and remove fat.

Reserve 2 cups broth.

Remove skin and bones from meat, tear into large pieces.

Transfer to bowl.

Bring reserved chicken broth to boil in large saucepan.

Add diced carrots and celery; reduce heat and simmer 5 Add pearl onions and red pepper; simmer 1 minute. Add mushrooms and peas; simmer 1 minute more. With slotted spoon, transfer vegetables to chicken. Reserve broth. Melt butter in medium saucepan over medium-high heat. Add flour and cook, whisking constantly, 1 minute. Whisk in reserved chicken broth and the milk, Worcestershire, salt and pepper sauce. Simmer 5 minutes, whisking occasionally. Add to chicken and vegetables and stir to combine. Preheat oven to 425℉ (220℃). Spoon chicken mixture into 4 ovenproof individual baking dish es. Cut 4 circles from pastry 2 inches larger than top of dish. Cut 1-inch hole in center on dishes; flute edges. Brush with beaten egg. Bakes pot pies on cookie sheet until tops are golden and filling is bubbly, about 25 minutes. Makes 4 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 771g (27.2 oz)
Amount per Serving
Calories 17256% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 488mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 136% Vitamin C 73%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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