Lite Bran Muffins
Yield
12 servingsPrep
5 minCook
25 minReady
30 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ⅓ | cups |
oats, quick cooking
|
|
| 1 ½ | cups |
bran flakes cereal
|
|
| 1 ¼ | cups |
milk, skim
|
|
| 1 | tablespoon |
baking powder
|
|
| 1 | pinch |
salt
|
*
|
| 1 | tablespoon |
artifical sweetener
|
* |
| 2 | each |
egg whites
or egg replacer |
*
|
| 1 | cup |
raisins, seedless
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 315 | ml |
oats, quick cooking
|
|
| 355 | ml |
bran flakes cereal
|
|
| 296 | ml |
milk, skim
|
|
| 15 | ml |
baking powder
|
|
| 1 | pinch |
salt
|
*
|
| 15 | ml |
artifical sweetener
|
* |
| 2 | each |
egg whites
or egg replacer |
*
|
| 237 | ml |
raisins, seedless
|
|
Directions
Mix together and add to cereal mixture.
Spoon into vegetable sprayed (or teflon coated) cupcake tins.
Bake 25 minutes at 400℉ (200℃).
