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Pickled Herring, Hard Boild Egg, and Egg Salad

 

Pickled Herring recipe
53

Yield

12

servings

Prep

10

min

Cook

0

min

Ready

10

min

Trans-fat Free, Low Carb
 

Ingredients

6 each herring
pickled, drained
*
1 large onions
chopped
1 each garlic cloves
crushed
6 large eggs
hard-boiled, peeled, chopped
1 each apples
cored, chopped
1 teaspoon lemon juice
1 cup sour cream
¼ teaspoon salt
¼ teaspoon black pepper
*
2 tablespoons dill weed
dill, fresh, chopped

Directions

Cut herring into small cubes. Mix herring with onion, eggs, apple, and lemon juice.

Combine sour cream, garlic, salt and pepper, add to herring Sprinkle with dill or parsley.

Serve with rye bread.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 17866% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 192mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 16g
Vitamin A 11% Vitamin C 7%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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