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Spicy Blackeyed Peas

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Submitted by shari

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

40 min

Ingredients

1 1
1 237
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
large, chopped
1 5
TEASPOON ML CUMIN
1 5
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML CHILI POWDER
16 462.4
OUNCES ML/G BLACK-EYED PEAS
drained
16 462.4
OUNCES ML/G TOMATOES
canned, whole, peeled, undrained
1 1
X X RED HOT PEPPER SAUCE
a few drops *
1 5
TEASPOON ML WHITE VINEGAR
1 1
X X SALT
and pepper *

Directions

Sauté onion, garlic, and spices in a little oil until the onions are soft.

Add the (blackeyed) peas and tomatoes. Simmer for 20 minutes or so, breaking up the tomatoes.

Add Tabasco, vinegar, salt, and pepper. Turn off heat and stir.

Serve over rice or with grits.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 103 7% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 22%
Sugars g
Protein 7g
Vitamin A 28% Vitamin C 27%
Calcium 12% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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