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Member for about 15 years

 

Shari's Kitchen

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About me

I've been too busy cooking to fill this out! Check back soon.

 

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I've been busy cooking up a storm and hope to share photos soon.

 

 

Recipes

Egg and Sausage Strata

Egg and Sausage Strata

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A scrumptious dish made with succulent pork sausage, green bell peppers and pimentos.

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Eating Right for a Healthy Pregnancy

Eating Right for a Healthy Pregnancy

Decrease pregnancy risks with a healthy diet.

Should You Cut Fat or Carbs?

Should You Cut Fat or Carbs?

It is difficult to know which diet plans are more likely to lead to success. A recent study shows that greater weight loss can come from cutting down on carbs, rather than fat.

Swapping Dietary Habits Has Dramatic Effects on Colon Cancer Risk

Swapping Dietary Habits Has Dramatic Effects on Colon Cancer Risk

Most assume that American diet, or Western diets, contain high amounts of protein but little fibre, and that they may increase the risk of colon cancer, compared to African diets.

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Your kids favorite foods may be loaded with fat, salt and sugar

Your kids favorite foods may be loaded with fat, salt and sugar

When parents said that their kids’ favorite foods contained high levels of fat, salt and sugar, their children tended to choose those foods as well. The children in general showed a higher preference for the taste of strong flavor foods compared with natural flavor foods.

 Maple Syrup Roasted Sweet Potatoes

Maple Syrup: Make the Grade

Learn about the grades of maple syrup and how to make the most of its pure, vegetarian sweetness.

7 Reasons to Stop Eating Sugar Now

7 Reasons to Stop Eating Sugar Now

Sugar is everywhere, lurking in many places you may not be aware of. Sugar is not good for you, and here are 7 health benefits you will enjoy once you cut it out of your diet.

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