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Fresh Fruit Frappe

 

96

Yield

2

servings

Prep

15

min

Cook

0

min

Ready

15

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 cup watermelon
cut up
*
1 cup cantaloupe
cut up
*
1 cup pineapple
cut up
*
1 cup mangos
cut up
*
1 cup strawberries
halved
*
¼ cup sugar
1 cup orange juice
1 x ice cubes
crushed
*

Directions

Mix all ingredients except ice.

Fill blender container ½ full of mixture.

Add crushed ice to fill to the top.

Cover and blend on high speed until of a uniform consistency.

Repeat with remaining mixture.

Serve immediately; garnish with fruit, if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 752% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 34%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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