Search
by Ingredient
Jamaican Jerk Chicken Wings

Jamaican Jerk Chicken Wings

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by CC

Jamaican Jerk Chicken Wings recipe

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

8 hrs

Ingredients

For the marinade
1 1
EACH ONIONS
chopped *
158
2 2
CLOVES GARLIC CLOVES *
½ 2.5
TEASPOON ML THYME
crumbled *
1 ½ 7.5
TEASPOONS ML SALT
1 ½ 7.5
TEASPOONS ML ALLSPICE
ground
¼ 1.3
TEASPOON ML NUTMEG
grated
½ 2.5
TEASPOON ML CINNAMON
¼ 59
CUP ML JALAPEÑO PEPPER
minced *
1 5
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
¼ 59
CUP ML VEGETABLE OIL
Add to marinade
18 18
EACH CHICKEN WINGS
trimmed *

Directions

Marinade: In a food processor or blender, purée all ingredients except for the wings.

In a large shallow dish arrange the wings in one layer and spoon the marinade over them, rubbing it in (use rubber gloves).

Let them marinate, covered and chilled, turning them once, at least 1 hour, or preferably, overnight.

Arrange the wings in one layer on an oiled rack set over a foil- lined roasting pan, spoon the marinade over them and bake in the upper third of a preheated 450℉ (230℃) oven, 30 to 35 minutes, or until they are cooked through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 150 83% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1341mg 56%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 12%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

    Email this recipe