Don't miss another issue…      Subscribe

Jamaican Jerk Chicken Wings

 
27fb654e12ea8987b762 550
104

Jamaican Jerk Chicken Wings recipe

Yield

4

servings

Prep

10

min

Cook

35

min

Ready

8

hrs

 

Ingredients

For the marinade
1 onions
chopped
*
cup scallions, spring or green onions
chopped
2 garlic cloves
*
½ teaspoon thyme
crumbled
*
1 ½ teaspoons salt
1 ½ teaspoons allspice
ground
¼ teaspoon nutmeg
grated
*
½ teaspoon cinnamon
¼ cup jalapeño pepper
minced
*
1 teaspoon black pepper
6 red hot pepper sauce
*
2 tablespoons soy sauce, tamari
¼ cup vegetable oil
Add to marinade
18 chicken wings
trimmed
*

Directions

Marinade: In a food processor or blender, purée all ingredients except for the wings.

In a large shallow dish arrange the wings in one layer and spoon the marinade over them, rubbing it in (use rubber gloves).

Let them marinate, covered and chilled, turning them once, at least 1 hour, or preferably, overnight.

Arrange the wings in one layer on an oiled rack set over a foil- lined roasting pan, spoon the marinade over them and bake in the upper third of a preheated 450℉ (230℃) oven, 30 to 35 minutes, or until they are cooked through.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 15083% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1341mg 56%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 12%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed