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Idaho's Spicy Bean Cake

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Recipe

 

Yield

1 cake

Prep

10 min

Cook

50 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¼ cup butter
or margarine
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2 large eggs
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2 cups pinto beans
cooked, mashed
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1 cup all-purpose flour
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¼ teaspoon salt
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1 teaspoon baking soda
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1 cup sugar
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1 teaspoon cinnamon
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¼ teaspoon nutmeg
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½ teaspoon cloves
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2 cups apples
diced
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¾ cup raisins, seedless
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¼ cup nuts
chopped
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1 ½ teaspoons vanilla extract
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Optional
4 tablespoons cocoa powder
if chocolate cake is desired
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Ingredients

Amount Measure Ingredient Features
59 ml butter
or margarine
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2 large eggs
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473 ml pinto beans
cooked, mashed
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237 ml all-purpose flour
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1.3 ml salt
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5 ml baking soda
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237 ml sugar
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5 ml cinnamon
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1.3 ml nutmeg
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2.5 ml cloves
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473 ml apples
diced
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177 ml raisins, seedless
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59 ml nuts
chopped
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7.5 ml vanilla extract
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Optional
6E+1 ml cocoa powder
if chocolate cake is desired
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Directions

Cream butter or margarine.

Add eggs, one at a time, beating well.

Blend in beans. Sift together dry ingredients.

Add to creamed mixture, blending well.

Fold in apples, raisins, nuts andamp; vanilla.

Pour into buttered 9x13 inch pan.

Bake in 375℉ (190℃) oven 45 to 50 minutes or until cake tests done.

Can frost with maple frosting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 69727% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 760mg 32%
Total Carbohydrate 40g 40%
Dietary Fiber 10g 41%
Sugars g
Protein 31g
Vitamin A 10% Vitamin C 3%
Calcium 11% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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