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Hi-Protein Applesauce Cake

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

50 min

Ready

65 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup butter
or margerine
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1 ½ cups brown sugar
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3 large eggs
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1 cup all-purpose flour
white
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1 cup whole-wheat flour
whole wheat
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1 teaspoon baking soda
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1 teaspoon cinnamon
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½ teaspoon salt
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½ teaspoon nutmeg
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½ teaspoon cloves
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1 ½ cups applesauce
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½ cup nuts
chopped
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½ cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
118 ml butter
or margerine
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355 ml brown sugar
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3 large eggs
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237 ml all-purpose flour
white
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237 ml whole-wheat flour
whole wheat
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5 ml baking soda
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5 ml cinnamon
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2.5 ml salt
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2.5 ml nutmeg
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2.5 ml cloves
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355 ml applesauce
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118 ml nuts
chopped
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118 ml raisins, seedless
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Directions

Directions: Prepare worms as in previous recipe.

Cream butter and sugar, add eggs.

Sift together the dry ingredients and add to egg mixture.

Add applesauce, earthworms, raisins, nuts and mix well.

Pour into a well-greased 10-inch tube pan.

Bake at 325 degrees for 50 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 22349% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 219mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 11g
Vitamin A 6% Vitamin C 11%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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