Henzi's Seed Bread
Nutty seedy and healhful. Tastes great toasted. 115
115
Ingredients
| 1 | pk |
yeast, active dry
|
* |
| 1 | tablespoon |
sugar
|
|
| 1 ½ | cup |
all-purpose flour
bread |
|
| 1 ½ | cup |
whole-wheat flour
|
|
| ⅔ | cups |
rye flour
|
|
| ½ | cup |
cornmeal
|
|
| ½ | cup |
bran flakes cereal
flaked |
|
| 1 | teaspoon |
salt
|
|
| ⅓ | cup |
raisins, seedless
golden |
|
| ⅓ | cup |
walnuts
or pecans, chopped |
|
| ⅓ | cup |
sunflower seeds
|
|
| ⅓ | cup |
poppy seed
|
* |
| 2 | tablespoons |
caraway seeds
|
|
| 1 | cup |
water
warm |
|
| ⅓ | cup |
milk
warm |
|
| 1 | tablespoon |
vegetable oil
|
|
| 4 | tablespoons |
honey
|
|
| 1 | each |
eggs
|
Directions
Add all dry ingredients. Then pour in the liquids, measure the oil before the honey and watch the honey slip right off the spoon.
Select the white bread cycle on your bread machine and push start.
This loaf may sag a bit in the center, but does not affect the texture or taste.
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Nutrition Facts
Serving Size 1138g (40.1 oz)Amount per Serving
Calories 303123% of calories from fat
% Daily Value *
Total Fat 77g
118%
Saturated Fat 9g
46%
Trans Fat
0g
Cholesterol 193mg
64%
Sodium 2620mg
109%
Total Carbohydrate
177g
177%
Dietary Fiber 58g
234%
Sugars g
Protein
179g
Vitamin A 19%
•
Vitamin C 9%
Calcium 44%
•
Iron 176%
* based on a 2,000 calorie diet
How is this calculated?
