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Ham Linguine Florentine

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Submitted by disneychickus

YIELD

2 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

½ 118
CUP ML ALMONDS
slivered *
1 ½ 355
CUPS ML MUSHROOMS
sliced
¾ 177
CUP ML ONIONS
chopped
3 45
TABLESPOONS ML MARGARINE
3 45
TABLESPOONS ML VEGETABLE OIL
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
¾ 3.8
TEASPOON ML THYME
dried *
13 375.7
OUNCE ML/G BEEF STOCK
¾ 177
CUP ML MILK
1 ½ 355
CUPS ML HAM
cooked, in strips *
½ 118
CUP ML PARSLEY LEAVES
snipped
2 3E+1
TABLESPOONS ML DIJON MUSTARD
6 173.4
OUNCES ML/G PASTA, LINGUINE
cooked
8 231.2
OUNCES ML/G SPINACH
chopped fresh

Directions

In heavy 12 inch skillet, brown almonds over Medium heat for 5 minutes until golden.

Stir constantly.

Remove from skillet.

Reserve.

In small skillet cook mushrooms and onions in margarine and oil.

When tender, add flour, thyme, broth and milk.

Cook until thick.

Cook and stir for 1minute more.

Stir in ¼ cup of almonds, ham, parsley and Dijon mustard.

Stir in cooked linguine.

Place 8 ounces of fresh spinach on plates. top with hot linguine.

Sprinkle with rest of almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 399 46% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 428mg 18%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 23g
Vitamin A 33% Vitamin C 24%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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