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Baked Ham

 
Baked Ham
145

Very pleasing to the eye and the palate. Easy recipe. I used honey instead of maple syrup and cinnamon instead of mustard. Don't use water when there is all that pineapple juice!

Yield

12

servings

Prep

20

min

Cook

5

hrs

Ready

5

hrs

Trans-fat Free
 

Ingredients

10 pounds ham
1 cup brown sugar
*
¼ cup all-purpose flour
1 teaspoon dry mustard
¼ cup maple syrup
3 tablespoons water
1 each cloves, whole
*

Directions

Note: This recipe assumes using an uncooked ham. Omit boiling the ham altogether if using a pre-cooked ham.

Wash ham and cover with boiling water and let cook on top of stove for 4 hours.

Let ham stand in liquid over night.

Next day remove the fatty rind, make gashes across the surface of ham and stick in whole cloves.

Make a paste of the sugar, flour and mustard by adding the syrup and water.

Use water in which ham was cooked if available.

Spread over ham and place in roasting pan.

Bake uncovered at 400-F for 45 minutes.

 

* not incl. in nutrient facts

Reviews

+1

almost 7 years

Very pleasing to the eye and the palate. Easy recipe. I used honey instead of maple syrup and cinnamom instead of mustard. Don't use water when there is all that pineapple juice!

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Nutrition Facts

Serving Size 391g (13.8 oz)
Amount per Serving
Calories 45126% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 4147mg 173%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 147g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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