Grilled Sesame Chicken Breast
Yield
4 servingsPrep
15 minCook
15 minReady
2 hrsIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
brown sugar
|
|
3 | tablespoons |
soy sauce, sodium reduced
|
|
1 | teaspoon |
sesame seeds
|
|
1 | tablespoon |
sesame seeds
|
|
2 |
garlic cloves
chopped |
* | |
⅛ | teaspoon |
black pepper
fresh |
|
4 | ounces |
chicken breast halves, boneless, skinless
with skin removed |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
brown sugar
|
|
45 | ml |
soy sauce, sodium reduced
|
|
5 | ml |
sesame seeds
|
|
15 | ml |
sesame seeds
|
|
2 | cloves |
garlic cloves
chopped |
* |
0.6 | ml |
black pepper
fresh |
|
115.6 | ml/g |
chicken breast halves, boneless, skinless
with skin removed |
Directions
Combine all ingredinets except chicken in a shallow dish.
Mix well.
Add chicken, turning to coat.
Cover and marinate in the refrigerator at least 2 hours.
Remove chicken from marinate.
Put the marinade aside.
Grill 4 to 5 inches from medium-hot coals for 15 minutes.
Turn and baste frequently with reserve marinade.