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Crockpot Meatball & Tomato Stew

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Submitted by KDowdney

A savory and hearty meatball stew made with potatoes, juicy tomatoes and a variety of herbs and spices.

YIELD

4 servings

PREP

50 min

COOK

8 hrs

READY

9 hrs

Ingredients

1 453.6
POUND G GROUND BEEF
lean
1 1
EACH EACH EGGS
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML MARGARINE
1 237
CUP ML WATER
¼ 1.3
TEASPOON ML GARLIC POWDER
2 1E+1
TEASPOONS ML ITALIAN SEASONING *
3 3
EACH EACH POTATOES
peeled, diced
2 3E+1
TABLESPOONS ML CORNSTARCH
1 1
EACH EACH ONIONS
chopped
1 237
CUP ML BREAD CRUMBS
¼ 1.3
TEASPOON ML BLACK PEPPER
16 462.4
OUNCES ML/G TOMATOES
whole tomatoes, chopped with juice
2 3E+1
TABLESPOONS ML BEEF BOUILLON GRANULES
½ 2.5
TEASPOON ML SEASONED SALT
4 4
EACH EACH CARROTS
peeled, sliced
1 1
EACH EACH ONIONS
sliced
¼ 59
CUP ML WATER
cold

Directions

Combine ground beef with chopped onion, egg, bread crumbs, salt and pepper. Shape mixture into about 24 meatballs, then brown in margarine. Drain well. Stire together tomatoes, water, beef granules and seasonings. Place carrots, potatoes, and sliced onion in bottom of crockpot, top with meatballs. Pour tomatoe mixture over all. Cover and cook on low setting for 8 to 10 hours. Before serving, remove meatballs with a slotted spoon. Make a smooth paste of the cornstarch and water and stir into vegetables. Cover and cook on high setting for 10 minutes to thicken. Add meatballs to stew and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 570g (20.1 oz)
Amount per Serving
Calories 642 38% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 1402mg 58%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 29%
Sugars g
Protein 74g
Vitamin A 226% Vitamin C 47%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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