Graceland Oatmeal Meatloaf
Bring memories of Graceland into your kitchen with this savory dish that can even satisfy the hunger of "The King". 530
530
Ingredients
| 2 | each |
green bell peppers
diced |
|
| 2 | medium |
onions
diced |
|
| 2 | large |
eggs
lightly beaten |
|
| 2 | pounds |
beef chuck
ground |
|
| 1 | pound |
sausage meat
bulk |
* |
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
garlic powder
|
|
| ¼ | teaspoon |
onion powder
|
* |
| 1 | cup |
rolled oats
|
|
| 1 ½ | cup |
ketchup
|
Directions
Preheat the oven to 375℉ (190℃). Combine all the ingredients except ½ cup of the ketchup in a large mixing bowl. Mix well and shape into a nice, even loaf. Place the loaf in a shallow baking dish and top with the remaining ketchup.
Bake for 90 minutes or until well-done.
Nutrition Facts
Serving Size 199g (7.0 oz)Amount per Serving
Calories 43352% of calories from fat
% Daily Value *
Total Fat 25g
39%
Saturated Fat 10g
48%
Trans Fat
0g
Cholesterol 137mg
46%
Sodium 594mg
25%
Total Carbohydrate
8g
8%
Dietary Fiber 3g
10%
Sugars g
Protein
59g
Vitamin A 9%
•
Vitamin C 44%
Calcium 4%
•
Iron 23%
* based on a 2,000 calorie diet
How is this calculated?
