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New Potatoes With White Sauce

Submitted by happyzhangbo

.

YIELD

4 servings

PREP

5 min

COOK

3 min

READY

10 min

Ingredients

4

CUPS POTATOES
small and new

1

TABLESPOON ALL-PURPOSE FLOUR

1

TEASPOON SALT

½

TEASPOON BLACK PEPPER

2

TABLESPOONS WATER

1

CUP MILK

Directions

Scrape potatoes and boil until done.

Drain.

Make white sauce using rest of ingredients.

Mix well until smooth.

Pour over potatoes.

Bring to a boil.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 150g (5.3 oz)

Amount per Serving

Calories 105 11% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 619mg 26%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 6%

Sugars g

Protein 7g

Vitamin A 2% • Vitamin C 10%

Calcium 8% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free