Nuwave Meatloaf
Saved in 3 recipe boxes
A simple meatloaf topped with cheese that can be made in advance.
Ingredients
| 1 | pound | ground beef, lean | |
| 1 | cup | bread crumbs, whole wheat | |
| 3 | tablespoons | dehydrated onions | * |
| 3 | tablespoons | water | hot |
| 1½ | teaspoons | cajun seasoning | * |
| 1 | large |
egg |
lightly beaten |
| 3 | slices | cheese slices, processed | * |
| ⅓ | cup | ketchup |
Directions
In a small bowl, add the dried onions and 3 tablespoons of hot or boiling water. Set aside to re-hydrate.
In a mixing bowl add the ground beef, bread crumbs, cajun seasoning, lightly beaten egg and the re-hydrated onions. Mix together thoroughly.
Add the meat loaf mixture into a loaf pan. Press down to shape. If making ahead, turn out the loaf, wrap in aluminum foil and freeze until ready to use.
To cook:
Fresh:
Turn out the meatloaf onto the one inch rack of a NuWave or FlavorWave oven.
Bake on high for 10 minutes.
From Frozen: Bake on high for 14 minutes.
Fresh and Frozen:
Cover with foil and cook an additional 5 minutes.
Remove foil and top with slices of cheese and spread with the ketchup.
Cook an additional 3 to 4 minute until the cheese has melted.
Serve.
First published: 2011-11-16 last updated: 2015-02-09
, United States
about 2 years ago
Just got my new wave oven and can't wait it use it. Tonight it's homemade pizza and tomorrow it's meatloaf ! I will definitely try this recipe!