Cajun Yam-Pecan Bisque
Yield
1 potPrep
15 minCook
30 minReady
45 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | bunch |
scallions, spring or green onions
finely chopped, reserve half of tops |
*
|
| 2 | tablespoons |
pecan oil
|
* |
| 2 | tablespoons |
cajun seasoning
blackened |
*
|
| 1 | pound |
sweet potatoes, or yams
peeled and chopped |
|
| 1 ½ | quarts |
chicken broth
|
*
|
| 1 | x |
salt
|
*
|
| ½ | cup |
pecans
ground, toasted, or pecan meal |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | bunch |
scallions, spring or green onions
finely chopped, reserve half of tops |
*
|
| 3E+1 | ml |
pecan oil
|
* |
| 3E+1 | ml |
cajun seasoning
blackened |
*
|
| 453.6 | g |
sweet potatoes, or yams
peeled and chopped |
|
| 1.5 | quarts |
chicken broth
|
*
|
| 1 | x |
salt
|
*
|
| 118 | ml |
pecans
ground, toasted, or pecan meal |
|
Directions
Sauté green onions breifly in oil in a soup pot.
Add Cajun seasonings and sauté 30 seconds longer to bring up flavors.
Stir in yams and stock. Add a little salt.
Cook until yams are soft enough to puree.
Purée into a smooth soup.
Stir in ground roasted pecans. Season with salt to taste.
Just before serving, stir in reserved green onion tops.
