Search
by Ingredient

German Meatballs

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

25 min

Cook

25 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable oil
Camera
1 pound potatoes
scrubbed and sliced
Camera
½ head red cabbage
chopped
* Camera
1 each onions
diced
Camera
8 ounces veal
ground
8 ounces ground pork
lean
Camera
1 cup bread crumbs
fresh
Camera
½ teaspoon lemon zest
grated
Camera
2 tablespoons parsley leaves
chopped
Camera
2 tablespoons white wine
Camera
1 x worcestershire sauce
* Camera
2 teaspoons all-purpose flour
Camera
1 tablespoon lemon juice
Camera

Ingredients

Amount Measure Ingredient Features
45 ml vegetable oil
Camera
453.6 g potatoes
scrubbed and sliced
Camera
0.5 head red cabbage
chopped
* Camera
1 each onions
diced
Camera
231.2 ml/g veal
ground
231.2 ml/g ground pork
lean
Camera
237 ml bread crumbs
fresh
Camera
2.5 ml lemon zest
grated
Camera
3E+1 ml parsley leaves
chopped
Camera
3E+1 ml white wine
Camera
1 x worcestershire sauce
* Camera
1E+1 ml all-purpose flour
Camera
15 ml lemon juice
Camera

Directions

In 4 qt. saucepan over medium-high heat, heat 2 tablespoon oil, add potatoes, cabbage and onion;cook about 5 minutes until crisp- tender, stirring frequently.

Add ½ cup water; cook, covered, 10 minutes, stirring occasionally.

Meanwhile, in large bowl, combine veal, pork, bread crumbs, grated lemon peel, 1 tablespoon.

Shape mixture into 1½ inch balls .In skillet over medium-high heat, heat 1 tablespoon. oil;cook meatballs about 15 minutes, turning frequently until well browned on all sides.

Using slotted spoon, remove meatballs to saucepan with cabbage mixture;keep warm.

Stir flour into drippings in skillet;add lemon juice, remaining 1 tablespoon. parsley and Worcestershire sauce and capers.

Gradually, stir in ¾ cup water;increase heat to high.

Bring to boil;reduce heat to low;cook 1 minute.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 59443% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 296mg 12%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 15%
Sugars g
Protein 62g
Vitamin A 3% Vitamin C 25%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe