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Forever City Chicken

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Recipe

Forever City Chicken recipe

 

Yield

8 servings

Prep

10 min

Cook

1 hrs

Ready

1⅓ hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound pork stew meat
very lean
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1 pound stewing beef
very lean
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cup crackers, saltine
crushed
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1 ½ teaspoons salt
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1 teaspoon paprika
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¾ teaspoon poultry seasoning
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1 each eggs
slightly beaten
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2 tablespoons milk
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vegetable oil
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1 can chicken broth, low salt
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Ingredients

Amount Measure Ingredient Features
453.6 g pork stew meat
very lean
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453.6 g stewing beef
very lean
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158 ml crackers, saltine
crushed
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7.5 ml salt
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5 ml paprika
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3.8 ml poultry seasoning
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1 each eggs
slightly beaten
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3E+1 ml milk
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1 x vegetable oil
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1 can chicken broth, low salt
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Directions

Heat oven to 350℉ (180℃).

Combine crumbs, salt, paprika, and poultry seasoning in a bowl.

Combine egg and milk in another bowl.

Dip meat in egg mixture, then in crumbs, Brown slowly on all sides in hot oil.

Pour chicken broth over all. Cover and bake for 30 minutes; uncover and bake 30 minutes more.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 24060% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 662mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 44g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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