Search
by Ingredient

Dark Chicken Chili

StarStarStarStarStar

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon peanut oil
Camera
2 each ancho chilies
* Camera
1 each chipotle chili peppers
or another smoked chili pepper
* Camera
1 cup beef stock
defatted
Camera
2 each onions
finely chopped
Camera
2 pounds chicken
skinless and boneless, in large chunks
Camera
40 milliliters garlic
minced
* Camera
2 teaspoons cumin seeds
ground
Camera
1 teaspoon oregano
dried
Camera
1 teaspoon thyme
dried
* Camera
½ teaspoon cinnamon
Camera
1 cup beer, dark
*
1 tablespoon tomato paste
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml peanut oil
Camera
2 each ancho chilies
* Camera
1 each chipotle chili peppers
or another smoked chili pepper
* Camera
237 ml beef stock
defatted
Camera
2 each onions
finely chopped
Camera
907.2 g chicken
skinless and boneless, in large chunks
Camera
4E+1 milliliters garlic
minced
* Camera
1E+1 ml cumin seeds
ground
Camera
5 ml oregano
dried
Camera
5 ml thyme
dried
* Camera
2.5 ml cinnamon
Camera
237 ml beer, dark
*
15 ml tomato paste
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Directions

In a heavy skillet, heat the oil until barely hot.

Roast the pepper in the hot oil for 1 minute or less, just until they brown lightly.

Remove the peppers from the oil and cool.

Let oil remain in skillet.

Stem and seed the cooked peppers, break into small pieces and grind in blender or spice grinder.

Bring the broth to a boil and add the ground chilies.

Remove from the heat and allow to steep while you proceed with the recipe.

Add the onion to the oil remaining in the skillet.

Cook until lightly browned.

Add the chicken and stir until the meat loses its raw look.

Add the garlic, cumin, oregano, thyme and cinnamo, and stir for another 10 seconds.

Add the broth chili mixture, beer and tomato paste.

Bring to a boil and simmer 15 minutes.

Season to taste with salt and pepper.

Adjust seasoning and serve immediately over warm rice and/or beans.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 34636% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 217mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 92g
Vitamin A 26% Vitamin C 6%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe