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Dark Chicken Chili

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Submitted by jkm25

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 15
TABLESPOON ML PEANUT OIL
2 2
EACH EACH ANCHO CHILIES *
1 1
EACH EACH CHIPOTLE CHILI PEPPERS
or another smoked chili pepper *
1 237
CUP ML BEEF STOCK
defatted
2 2
EACH EACH ONIONS
finely chopped
2 907.2
POUNDS G CHICKEN
skinless and boneless, in large chunks
40 4E+1
MILLILITERS MILLILITERS GARLIC
minced *
2 1E+1
TEASPOONS ML CUMIN SEEDS
ground
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML CINNAMON
1 237
CUP ML BEER, DARK *
1 15
TABLESPOON ML TOMATO PASTE
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground, to taste *

Directions

In a heavy skillet, heat the oil until barely hot.

Roast the pepper in the hot oil for 1 minute or less, just until they brown lightly.

Remove the peppers from the oil and cool.

Let oil remain in skillet.

Stem and seed the cooked peppers, break into small pieces and grind in blender or spice grinder.

Bring the broth to a boil and add the ground chilies.

Remove from the heat and allow to steep while you proceed with the recipe.

Add the onion to the oil remaining in the skillet.

Cook until lightly browned.

Add the chicken and stir until the meat loses its raw look.

Add the garlic, cumin, oregano, thyme and cinnamo, and stir for another 10 seconds.

Add the broth chili mixture, beer and tomato paste.

Bring to a boil and simmer 15 minutes.

Season to taste with salt and pepper.

Adjust seasoning and serve immediately over warm rice and/or beans.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 346 36% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 217mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 92g
Vitamin A 26% Vitamin C 6%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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