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Cumin Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

2 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large chicken pieces
* Camera
Marinade
8 ounces yogurt
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1 teaspoon turmeric
ground
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½ teaspoon cumin
ground
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½ teaspoon coriander
ground
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½ teaspoon green chili peppers
ground
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3 cloves garlic
crushed
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1 medium onions
chopped
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
4 large chicken pieces
* Camera
Marinade
231.2 ml/g yogurt
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5 ml turmeric
ground
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2.5 ml cumin
ground
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2.5 ml coriander
ground
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2.5 ml green chili peppers
ground
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3 cloves garlic
crushed
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1 medium onions
chopped
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5 ml salt
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Directions

Mix the marinade ingredients.

Place the chicken pieces in an oven-proof dish.

Pour the yogurt mixture over and marinate for one to two hours, turning from time to time.

Cover with foil and bake 45 to 60 minutes at 375℉ (190℃) F, until chicken is tender.

Serve with rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 6032% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 620mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 8%
Calcium 10% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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