Chunky Chicken Soup
Yield
4 servingsPrep
20 minCook
9 hrsReady
9 hrsTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | large |
onions
chopped |
|
2 | each |
celery stalks
thinly sliced |
|
2 | large |
carrots
peeled, thinly slice |
|
2 | cups |
cauliflower florets
coarsely chopped |
|
2 | each |
chicken breast halves, boneless, skinless
|
|
6 | cups |
chicken broth
defatted |
|
2 | cups |
chickpeas (garbanzo beans)
cooked |
|
½ | cup |
long grain rice
uncooked |
|
1 ½ | teaspoons |
thyme
dried |
* |
1 | teaspoon |
basil
dried |
* |
1 | teaspoon |
marjoram
dried |
* |
2 | large |
bay leaves
|
* |
¼ | teaspoon |
black pepper
|
|
1 | can |
tomatoes
stewed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | large |
onions
chopped |
|
2 | each |
celery stalks
thinly sliced |
|
2 | large |
carrots
peeled, thinly slice |
|
473 | ml |
cauliflower florets
coarsely chopped |
|
2 | each |
chicken breast halves, boneless, skinless
|
|
1.4 | l |
chicken broth
defatted |
|
473 | ml |
chickpeas (garbanzo beans)
cooked |
|
118 | ml |
long grain rice
uncooked |
|
7.5 | ml |
thyme
dried |
* |
5 | ml |
basil
dried |
* |
5 | ml |
marjoram
dried |
* |
2 | large |
bay leaves
|
* |
1.3 | ml |
black pepper
|
|
1 | can |
tomatoes
stewed |
* |
Directions
In 5-quart crock pot, combine onion, celery, carrots, and cauliflower.
Add chicken, broth, beans, rice thyme, basil, marjoram, bay leaves, and pepper.
Cover and cook on high 1 hour.
Lower heat to low and cook an additional 6 to 8 hours.
Remove bay leaves and discard.
Remove chicken.
When cool enough to handle, remove from bone and cut chicken into bite-sized pieces.
Add stewed tomatoes to crock pot, and cook on high an additional 10 to 15 minutes.
Return chicken to crock pot, and cook an additional 5 minutes.