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John's Barbecue Sauce

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Recipe

 

Yield

3 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup ketchup
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1 cup tomato juice
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¼ cup vinegar
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½ cup water
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2 teaspoons worcestershire sauce
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¼ teaspoon chili powder
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¼ teaspoon garlic salt
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1 teaspoon paprika
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teaspoon cayenne pepper
ground
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1 teaspoon dry mustard
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1 teaspoon salt
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2 teaspoons brown sugar
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½ cup onions
chopped
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Ingredients

Amount Measure Ingredient Features
59 ml ketchup
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237 ml tomato juice
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59 ml vinegar
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118 ml water
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1E+1 ml worcestershire sauce
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1.3 ml chili powder
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1.3 ml garlic salt
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5 ml paprika
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0.6 ml cayenne pepper
ground
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5 ml dry mustard
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5 ml salt
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1E+1 ml brown sugar
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118 ml onions
chopped
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Directions

Combine all ingredients and simmer 15 minutes.

Sufficient for 3 pounds of ribs.

Sauce was the creation of my late father-in-law.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 677% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1061mg 44%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 19% Vitamin C 35%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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