Chicken Zanzibar
Yield
4 servingsPrep
10 minCook
50 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
cut up |
* |
6 | ounces |
limeade concentrate
|
* |
⅓ | cup |
soy sauce, tamari
|
|
1 | small |
onions
chopped |
|
3 | large |
garlic cloves
minced |
* |
1 | tablespoon |
curry powder
|
|
1 | teaspoon |
coriander
|
|
1 | teaspoon |
salt
|
|
½ | teaspoon |
ginger
|
|
¼ | teaspoon |
black pepper
ground |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
cut up |
* |
173.4 | ml/g |
limeade concentrate
|
* |
79 | ml |
soy sauce, tamari
|
|
1 | small |
onions
chopped |
|
3 | large |
garlic cloves
minced |
* |
15 | ml |
curry powder
|
|
5 | ml |
coriander
|
|
5 | ml |
salt
|
|
2.5 | ml |
ginger
|
|
1.3 | ml |
black pepper
ground |
Directions
In a bowl, make sauce by mixing together limeade, soy sauce, onion, garlic, curry powder, coriander, salt, ginger, and red pepper.
Place the chicken on a prepared grill, skin side up, about 8 inches from the heat.
Cook, turning every 10 minutes, for about 30 minutes.
Baste with sauce and continue cooking, turning, and basting with sauce every 5 minutes, about 20 minutes longer or until chicken is fork tender.