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No-Bake Cereal Bars












Trans-fat Free


½ cup butter
½ cup brown sugar
½ cup light corn syrup
1 package peanut butter chips
6 cups corn flakes
1 cup chocolate chips (semi-sweet)


Bring butter, brown sugar and corn syrup to a boil over medium heat; remove.

Stir in 1 cup of the peanut butter chips; mix well.

Stir in corn flakes cereal.

Press into greased 13 x 9 inch (3½ litre) pan.

Melt remaining peanut butter chips and chocolate chips over hot water.

Spread evenly over bars.

Chill to set chocolate.

Cut into bars.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 47444% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 588mg 25%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 37% Vitamin C 0%
Calcium 1% Iron 45%
* based on a 2,000 calorie diet How is this calculated?


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