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Chicken Roti

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Chicken Roti

Chicken Roti recipe

 

Yield

12 servings

Prep

4 hrs

Cook

15 min

Ready

hrs
Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 cups all-purpose flour
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2 tablespoons baking powder
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1 pinch salt
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2 teaspoons vegetable oil
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1 ½ cups water
lukewarm
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2 ½ pounds chicken
skinned, boned and cut into 1 1/2 inch cubes
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1 teaspoon garlic
chopped
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1 scallions, spring or green onions
finely chopped
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½ teaspoon scotch bonnet chile peppers
finely chopped
*
1 teaspoon salt
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3 tablespoons curry powder
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1 tablespoon jira
ground
*
½ tablespoon black pepper
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2 tablespoons vegetable oil
for each poori
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scallions, spring or green onions
to garnish
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scotch bonnet chile peppers
finely chopped, to garnish
*
½ cup water
or more
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Ingredients

Amount Measure Ingredient Features
946 ml all-purpose flour
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3E+1 ml baking powder
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1 pinch salt
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1E+1 ml vegetable oil
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355 ml water
lukewarm
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1.1 kg chicken
skinned, boned and cut into 1 1/2 inch cubes
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5 ml garlic
chopped
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1 each scallions, spring or green onions
finely chopped
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2.5 ml scotch bonnet chile peppers
finely chopped
*
5 ml salt
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45 ml curry powder
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15 ml jira
ground
*
7.5 ml black pepper
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3E+1 ml vegetable oil
for each poori
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1 x scallions, spring or green onions
to garnish
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1 x scotch bonnet chile peppers
finely chopped, to garnish
*
118 ml water
or more
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Directions

To prepare the poori:

Combine the flour, baking powder, and salt in a mixing bowl. Pour the oil into the water, then add this mixture to the flour mixture to form a dough. Mix well.

Knead for about 5 minutes until dough is very smooth. Divide into 6 balls of dough. Set aside for about 2 hours, covered with a damp cloth.

Using a rolling pin, roll each ball into a thin flattened circle, a poori, about 9 inches in diameter. Set aside, covered.

To prepare the filling:

Combine the chicken and all the other ingredi-ents except the oil and the garnish. Mix well and marinate for 2 hours or longer.

When done marinating, add 2 tablespoons oil to a saucepan and heat to medium. Add the chicken mixture and cook, stirring con- stantly for about 5 minutes.

Add the water then cook on low for about 5 minutes, or until chicken is tender. Keep warm. Add 2 tablespoons of oil to a skillet or grill. Place the rolled pooris on the skillet.

Fry each side for about 2 minutes, or until lightly browned. Brush each side with margarine or oil. Wrap in clean towel to keep warm until ready to serve.

When ready to serve, fold about 2 tablespoons of chicken mixture into each round and serve. Garnish with scallions and Scotch Bonnet pepper.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Looks yummy, am gonna make it for my family. Cook something different for a change.

happyzhangbo

It sure looks yummy!

 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 72626% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 563mg 23%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 14%
Sugars g
Protein 128g
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
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