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Chicken Macadamia

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
boneless
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2 large eggs
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½ cup all-purpose flour
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¼ cup cornstarch
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1 tablespoon ginger
finely chopped
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1 medium onions
grated
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½ teaspoon black pepper
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2 tablespoons peanut oil
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2 tablespoons brandy
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2 tablespoons soy sauce, tamari
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6 tablespoons brown sugar
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3 tablespoons soy sauce, tamari
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1 ½ tablespoons cornstarch
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½ cup vinegar
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¾ cup water
cold
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Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
boneless
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2 large eggs
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118 ml all-purpose flour
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59 ml cornstarch
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15 ml ginger
finely chopped
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1 medium onions
grated
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2.5 ml black pepper
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3E+1 ml peanut oil
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3E+1 ml brandy
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3E+1 ml soy sauce, tamari
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9E+1 ml brown sugar
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45 ml soy sauce, tamari
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23 ml cornstarch
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118 ml vinegar
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177 ml water
cold
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Directions

Mix the following in a blender: eggs, flour, cornstarch, ginger, onion, pepper, peanut oil, brandy, and 2 tablespoons soy sauce.

Marinate the chicken pieces in the batter for 20 minutes.

Meanwhile, combine the brown sugar, 3 tablespoons soy sauce, cornstarch, vinegar and water, in a saucepan.

Simmer over low heat for 15 minutes.

Deep fry the chicken pieces in peanut oil at 350℉ (180℃) for 8 to 10 minutes or until done.

Drain. Place the chicken over rice.

Spoon the sauce over the chicken and rice.

Top with chopped macadamia nuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 342g (12.1 oz)
Amount per Serving
Calories 53423% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 1271mg 53%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 5%
Sugars g
Protein 93g
Vitamin A 3% Vitamin C 4%
Calcium 7% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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