Chicken Filled Manicotti
Yield
4 servingsPrep
25 minCook
35 minReady
Low Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | 4 ounce |
chicken breast halves, boneless, skinless
diced |
|
1 ½ | teaspoons |
curry powder
|
|
1 ½ | teaspoons |
paprika
|
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
|
|
2 | cloves |
garlic
|
|
¼ | teaspoon |
chicken bouillon, powdered
|
|
½ | cup |
water
hot |
|
3 | tablespoons |
water
|
|
1 | teaspoon |
vegetable oil
|
|
½ | teaspoon |
red hot pepper sauce
|
|
1 ½ | cups |
scallions, spring or green onions
sliced |
|
1 | tablespoon |
all-purpose flour
|
|
½ | teaspoon |
cumin
ground |
|
8 | each |
pasta, manicotti shells
|
* |
8 | ounces |
yogurt, plain
|
|
1 | cup |
tomatoes
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | 4 ounce |
chicken breast halves, boneless, skinless
diced |
|
7.5 | ml |
curry powder
|
|
7.5 | ml |
paprika
|
|
1.3 | ml |
salt
|
|
1.3 | ml |
black pepper
|
|
2 | cloves |
garlic
|
|
1.3 | ml |
chicken bouillon, powdered
|
|
118 | ml |
water
hot |
|
45 | ml |
water
|
|
5 | ml |
vegetable oil
|
|
2.5 | ml |
red hot pepper sauce
|
|
355 | ml |
scallions, spring or green onions
sliced |
|
15 | ml |
all-purpose flour
|
|
2.5 | ml |
cumin
ground |
|
8 | each |
pasta, manicotti shells
|
* |
231.2 | ml/g |
yogurt, plain
|
|
237 | ml |
tomatoes
chopped |
Directions
Combine chicken, curry powder, paprika, salt, pepper, and garlic minced, in a medium bowl and toss well.
Cover and chill mixture 1 hour.
Dissolve bouillon in hot water.
Set aside.
Coat a large skillet with vegetable spray and add oil and place over medium heat until hot.
Add chicken mixture and cook 3 minutes, stirring constantly.
Add green onions and cook 2 minutes.
Stir in flour and cook 1 minute.
Gradually add bouillon mixture and cook 3 minutes or until thickened, stirring constantly.
Stuff each shell with about ½ cup chicken mixture.
Arrange in a baking dish coated with spray.
Cover and bake at 350℉ (180℃) for 30 min.
Combine yogurt, tomatoes, water, cumin and hot sauce in a bowl.
Spoon over manicotti.
Serve warm.